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Choose your pricing plan

  • Weekly Subscription

    24.70$
    Every week
     
    • Group Fitness Class

  • Mobility / Falls Class

    12.95$
    Every week
    Monday / Wednesday: From 10 am and 12 pm (60 minutes) Group class to improve mobility and reduce risk of falls in disability, in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.
     7 day free trial
    • Improve balance and stability
    • Increase mobility
    • Reduce risk of injuries
    • Enhance confidence
    • Provide personalized attention
    • Promote overall health
    • Foster social interaction
    • Prevent future complications

  • Mobility / Falls Class.

    9.95$
    Every week
    Monday / Wednesday: From 10 am and 12 pm (60 minutes) Exercise therapy to improve mobility and reduce risk of falls in disability and elderly clients via Zoom
     7 day free trial
    • Improve balance and stability
    • Increase mobility
    • Reduce risk of injuries
    • Enhance confidence
    • Provide personalized attention
    • Promote overall health
    • Foster social interaction
    • Prevent future complications

  • Stretch / Injury Prevention

    12.95$
    Every week
    Tuesday: 5:30 pm Thursday: 4:30 pm (60 minutes) Stretch therapy and injury prevention to reduce risk of injury to clients, located in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.
     7 day free trial
    • Improve flexibility and motion
    • Reduce the risk injuries
    • Enhance muscle strength
    • Promote faster recovery
    • Boost physical performance
    • Support faster recovery
    • Increase body awareness
    • Strengthen muscles and joints

  • Stretch / Injury Prevention.

    9.95$
    Every week
    Tuesday: 5:30 pm Thursday: 4:30 pm (60 minutes) A physiotherapist provides exercise therapy to reduce risk of injury to clients and sports via Zoom
     7 day free trial
    • Improve flexibility and motion
    • Reduce the risk injuries
    • Enhance muscle strength
    • Promote faster recovery
    • Boost physical performance
    • Support faster recovery
    • Increase body awareness
    • Strengthen muscles and joints

  • BOX FIT Class

    12.95$
    Every week
    Monday / Wednesday: From 9 am and 11 am (60 minutes) BoxFIT class to improve overall health and fitness, in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.
     7 day free trial
    • Improve cardiovascular health
    • Boost strength and endurance
    • Enhance flexibility and mobility
    • Support weight management goals
    • Increase energy and vitality
    • Promote better sleep quality
    • Improve balance and coordination
    • Build a consistent exercise routine

  • BOX FIT Class.

    9.95$
    Every week
    Monday / Wednesday: From 9 am and 11 am (60 minutes) A health professional will undertake BoxFIT class via Zoom to improve your over health health and fitness.
     7 day free trial
    • Improve cardiovascular health
    • Boost strength and endurance
    • Enhance flexibility and mobility
    • Support weight management goals
    • Increase energy and vitality
    • Promote better sleep quality
    • Improve balance and coordination
    • Build a consistent exercise routine
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